Make time for eating.
Choose when your eating window opens and closes. The countdown follows your selected time zone, wherever you travel.
Checking your window
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Time remaining
Colored arc = eating hours · hands = selected time zone
Calculating…
Window opens
Window closes
Set your eating window
Your schedule can cross midnight. Changes are stored on this device.
Your daily rhythm
Built around your eating hours, rather than time spent fasting.
Eating window duration
8 hours
Current time in selected zone: —
The countdown uses the chosen region's clock and automatic daylight-saving adjustments. A changing device time zone does not change your eating hours. Preferences stay in this browser and do not sync between devices.